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BIRTH DOULA SUPPORT


Comprehensive support throughout your pregnancy, labor, and postpartum journey. As a DONA-trained doula, I offer emotional, physical, and informational guidance to help you feel calm, confident, and in control. I am by your side before, during, and after birth to ensure you are never alone in this transformative experience.

What’s Included:

● In-person or virtual prenatal consultations
● Continuous support during labor and delivery
● Breathing, relaxation, and comfort techniques
● Encouragement, reassurance, and advocacy

LABOR TECHNIQUES & POSITIONING


Using my training in Spinning Babies techniques, I help guide you into positions that encourage optimal baby positioning. This can lead to a smoother labor experience, potentially reducing discomfort and promoting a more efficient labor process.

What’s Included:

● Education on labor positions to reduce discomfort
● Hands-on guidance during labor to encourage movement
● Position adjustments to support baby’s alignment for an easier birth

POSTPARTUM CARE


Support doesn’t end after delivery. I continue to offer assistance during the postpartum period, helping you transition into motherhood with confidence. From emotional support to guidance with newborn care, I’m here to make sure you feel seen, heard, and cared for.

What’s Included:

● Post-birth check-ins and emotional support
● Assistance with newborn care and feeding guidance
● Help with physical and emotional recovery after birth

READY TO BEGIN YOUR BIRTHING JOURNEY?

Take the first step toward a supported, empowered birth experience. I’m here to guide you every step of the way.